SPORTS NEWS

CLUB ALERT

Due to a School Event there will be No Parking for UCS Active on Thursday 23rd May

CLUB ALERT

Due to a School Event there will be No Parking for UCS Active on Thursday 23rd May

TODAY AT UCS ACTIVE

TODAY WE'RE OPEN:

6am - 10pm

Duty Manager

Charlie Georgiou

Fitness Instructor

Nicole Hibbert

6:00pm - 6:45pm

Body Conditioning

LOCATION: Studio

A great calorie burning class that includes high intense cardio, with whole body resistance exercises to gain muscle endurance and tone.

INSTRUCTOR:
Lucy

6:00pm - 7:00pm

Adults Self Defence

LOCATION: Sports Hall

INSTRUCTOR:

6:45pm - 7:30pm

Supple Stretch

LOCATION: Studio

INSTRUCTOR:
Lucy

7:30pm - 9:00pm

Yoga (Iyengar)

LOCATION: Studio

Iyengar Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental calm.

INSTRUCTOR:
Jenny