SPORTS NEWS

CLUB ALERT

CLUB ALERT

TODAY AT UCS ACTIVE

TODAY WE'RE OPEN:

9am - 10pm

Duty Manager

Charlie Georgiou

Fitness Instructor

Grace McCalla

6:00pm - 6:45pm

Body Conditioning

LOCATION: Studio

A great calorie burning class that includes high intense cardio, with whole body resistance exercises to gain muscle endurance and tone.

INSTRUCTOR:
Lucy

6:45pm - 7:30pm

Vinyasa Flow

LOCATION: Studio

INSTRUCTOR:
Lucy

7:30pm - 9:00pm

Yoga (Iyengar)

LOCATION: Studio

Iyengar Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental calm.

INSTRUCTOR:
Jenny

6:00pm - 7:30pm

Members and Guest Lane Swimming

LOCATION: Pool

During the Members & Guests Swimming sessions the pool is divided into lanes – 2 lanes for Members & Guests Swimming and 1 lane for Family Swimming.

INSTRUCTOR:

7:30pm - 9:45pm

Adults Only Swimming

LOCATION: Pool

These sessions give adult members the opportunity to swim and relax in a child free environment.

INSTRUCTOR:

7:30pm - 9:00pm

Yoga (Iyengar)

LOCATION: Studio

Iyengar Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental calm.

INSTRUCTOR:
Jenny